KFC Mac and Cheese Bowl – Calories, Nutrition Facts, Price, and Allergens

Price: $5.00
Calories: 520
If you’re craving warm, cheesy goodness with a touch of KFC’s signature crunch, the KFC Mac and Cheese Bowl is a perfect choice.
This fan-favorite dish from the KFC menu blends creamy mac and cheese with crispy popcorn chicken, creating a satisfying comfort meal that’s both rich and flavorful.
Whether you’re exploring the KFC menu with prices, checking KFC near me, or browsing the Kentucky Fried Chicken menu, this bowl promises an irresistible combination of flavor, texture, and nostalgia.
What Is the KFC Mac and Cheese Bowl?
The KFC Mac and Cheese Bowl takes the chain’s classic mac and cheese side and turns it into a complete meal.
It features KFC’s signature macaroni pasta in a creamy, cheddar-rich sauce, topped with golden popcorn chicken bites and a layer of melted three-cheese blend.
It’s a delicious twist on a comfort classic — mac and cheese KFC style — making it one of the most popular choices from the US KFC menu.
Flavor Options: Classic and Spicy KFC Bowl
KFC gives customers two distinct flavor experiences:
| Flavor | Description |
|---|---|
| Classic Mac & Cheese Bowl | The traditional, cheesy comfort bowl with crispy popcorn chicken and a melted cheese topping. |
| Spicy KFC Mac and Cheese Bowl | Adds KFC’s signature Nashville Hot sauce to the mix, giving every bite a bold and spicy kick. Perfect for those who love heat with their cheese. |
Both versions are served hot, hearty, and satisfying — proving that KFC bowls aren’t just for chicken lovers but for anyone who appreciates comfort food with a twist.
KFC Mac and Cheese Bowl Price
The KFC Mac and Cheese Bowl price typically ranges between $5.99 and $7.49, depending on your region. The customers can get extra discounts by using KFC coupons in the KFC Rewards App.
You can find exact prices by checking your local KFC menu prices or searching KFC near me on the official KFC website or delivery apps.
For a larger portion, you can also order the KFC large mac and cheese or add the bowl to a KFC combo meal for a more filling option.
KFC Mac and Cheese Bowl Nutrition Facts
Here’s the nutritional breakdown for the KFC Mac and Cheese Bowl (regular size):
| Nutritional Value | Amount (Per Bowl) |
|---|---|
| Calories | 790 kcal |
| Protein | 29 g |
| Carbohydrates | 55 g |
| Total Fat | 47 g |
| Saturated Fat | 15 g |
| Sodium | 1,990 mg |
| Sugar | 4 g |
| Dietary Fiber | 2 g |
Important Tips: Values may vary slightly depending on portion size and location.
If you’re tracking your diet, note that the KFC mac and cheese bowl calories are higher due to its cheesy sauce and fried chicken topping.
Allergen Information
| Allergen | Contains |
|---|---|
| Milk | ✅ Yes |
| Wheat (Gluten) | ✅ Yes |
| Soy | ✅ Yes |
| Eggs | ❌ No |
| Peanuts | ❌ No |
| Tree Nuts | ❌ No |
| Fish | ❌ No |
| Shellfish | ❌ No |
Extra Tip: Always verify with your local Kentucky Fried Chicken near me, as ingredients may vary slightly.
Is the KFC Mac and Cheese Bowl Gluten-Free?
Unfortunately, the KFC Mac and Cheese Bowl is not gluten-free because the popcorn chicken is coated in wheat flour.
However, for gluten-sensitive customers, KFC offers other gluten-free sides such as:
| Gluten-Free Item | Description |
|---|---|
| Coleslaw | Fresh, creamy, and gluten-free |
| Corn on the Cob | Naturally gluten-free |
| Green Beans | Cooked with gluten-free seasoning |
| Mashed Potatoes (without gravy) | Soft and gluten-free option |
Comparison with Other KFC Menu Items
| KFC Item | Calories | Description |
|---|---|---|
| KFC Mac and Cheese Bowl | 790 | Creamy mac and cheese with crispy popcorn chicken |
| KFC Famous Bowl | 840 | Mashed potatoes, corn, crispy chicken, and gravy |
| KFC Spicy Mac and Cheese Bowl | 830 | Adds Nashville Hot sauce for extra heat |
| KFC Chicken Sandwich | 700 | Crispy chicken fillet on a brioche bun |
| KFC Large Mac and Cheese (Side) | 540 | Larger version of KFC’s classic cheesy side |
The mac and cheese KFC bowl stands out for its comforting flavor and satisfying balance of carbs, cheese, and protein — a hearty option compared to sandwiches or sides.
Why People Love the KFC Mac and Cheese Bowl
- A perfect mix of cheesy comfort and crispy texture
- Available in classic and spicy versions
- Affordable and filling meal option
- Ideal for both kids and adults
- Easily available at KFC locations
If you’ve ever asked, “Does KFC have mac and cheese?” — yes, and it’s one of their most beloved menu staples.
KFC Mac and Cheese Bowl Review
The first time I tried the KFC Mac and Cheese Bowl, I was craving something warm and filling. I saw it on the KFC Menu and decided to give it a try. When it arrived, the bowl looked rich and comforting, with creamy mac and cheese topped with crispy popcorn chicken, sweet corn, and KFC’s signature gravy.
The first bite was smooth and satisfying. The cheese was creamy, the chicken added crunch, and the gravy tied everything together. It felt like classic comfort food done right. After finishing, I understood why this bowl is popular. It’s simple, hearty, and very satisfying.
KFC Mac and Cheese Bowl Recipe
The KFC Mac and Cheese Bowl recipe is a comforting, easy-to-make dish inspired by the popular item on the KFC Menu. It combines creamy mac and cheese, crispy popcorn chicken, sweet corn, and rich gravy in one bowl.
This homemade version lets you enjoy the same taste with simple ingredients and full control over portions and flavor. It’s perfect for lunch, dinner, or a quick comfort meal at home.
Required Ingredients
- Elbow macaroni
- Cheddar cheese (shredded)
- Milk and butter
- Crispy popcorn chicken (frozen or homemade)
- Sweet corn kernels
- Brown gravy (store-bought or homemade)
- Salt and black pepper
Step-by-Step Recipe Guide
- First, cook the macaroni in salted water until tender. Drain and set aside.
- Next, melt butter in a pan, add milk, and stir in cheddar cheese to make a creamy cheese sauce.
- Mix the cooked macaroni into the cheese sauce until fully coated.
- Heat the popcorn chicken in the oven or air fryer until crispy.
- Warm the sweet corn and gravy separately.
- Now assemble the bowl. Add mac and cheese as the base.
- Top it with popcorn chicken and sweet corn.
- Finish by pouring warm gravy over everything.
- Serve hot and enjoy a homemade KFC-style Mac and Cheese Bowl.
This copycat recipe delivers the same comfort and flavor people love from KFC, using easy pantry ingredients and simple steps.
FAQs
Final Thoughts
The KFC Mac and Cheese Bowl is a timeless comfort meal — creamy, cheesy, and perfectly balanced with KFC’s crunchy popcorn chicken. Whether you go for the classic or spicy KFC bowl, it’s a dish that satisfies every craving.
When browsing the KFC menu with prices or looking for comfort food near you, this bowl is a must-try from the Kentucky Fried Chicken menu. It’s comfort, flavor, and indulgence — all in one bowl.
