KFC Chicken Thigh
Price: $4.49
Calories: 150 – 330
Do you want to try something crispy and juicy from the KFC menu? If yes, you must try KFC Chicken Thigh. In this article you are going to learn what’s kfc Chicken Thigh, it’s nutrition and allergen information, and much more etc.
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What is KFC Chicken Thigh?
KFC Chicken Thigh is an Original Recipe® or Extra Crispy™ dark meat piece from the upper leg. It is flavorful and juicy. This chicken thigh is commonly served bone-in and skin-on. KFC Chicken Thighs are generally considered one of the most tender and high-fat pieces in a chicken meal at KFC.
KFC Chicken Thigh Ingredients Information
| Component | Ingredients |
|---|---|
| Chicken Thigh (Base) | Bone-in chicken thigh (with skin) |
| Marinade | Water, salt, sodium phosphate, monosodium glutamate (MSG) |
| Breading / Coating | wheat flour (gluten), salt, spices, potato starch, modified food starch, maltodextrin, natural flavorings |
| Dairy & Egg Mix | Nonfat milk, whey, egg whites |
| Seasoning Blend | Colonel’s Original Recipe seasoning (blend of herbs and spices, exact mix undisclosed) |
| Frying Oil | Vegetable oil (may include soybean, canola, or corn oil) |
KFC Chicken Thigh Nutrition Information
Following table show the nutrition information for Original Recipe®, Extra Crispy™, and Grilled chicken thigh:
Original Recipe® Chicken Thigh (1 piece)
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Total Fat | 19 g |
| Saturated Fat | 4.5 g |
| Trans Fat | 0 g |
| Cholesterol | 100 mg |
| Sodium | 910 mg |
| Total Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Protein | 19 g |
Extra Crispy™ Chicken Thigh (1 piece)
| Nutrient | Amount |
|---|---|
| Calories | 330 kcal |
| Total Fat | 23 g |
| Saturated Fat | 4.5 g |
| Trans Fat | 0 g |
| Cholesterol | 100 mg |
| Sodium | 700 mg |
| Total Carbohydrates | 9 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Protein | 22 g |
Kentucky Grilled Chicken Thigh (1 piece)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 90 mg |
| Sodium | 420 mg |
| Total Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Protein | 17 g |
Key Takeaways
- Grilled thigh is the lowest in calories and fat.
- Extra Crispy™ thigh has the highest calories and fat due to heavier breading.
- Original Recipe® thigh sits in the middle with balanced calories and protein.
- All options are high in protein but also high in sodium, especially fried versions.
KFC Chicken Thigh Allergen Information
| Allergen | Present? | Notes |
|---|---|---|
| Wheat / Gluten | ✅ Yes | Found in the breading and coating of the chicken. |
| Eggs | ✅ Yes | Present in the batter and breading mixture. |
| Milk / Dairy | ✅ Yes | Included in the coating (milk solids, whey, or batter mix). |
| Soy | ⚠️ Possible | May be present in frying oil or seasoning; cross-contact possible. |
| MSG (Flavor Enhancer) | ⚠️ Possible | Used in seasoning blends for flavor. |
| Sesame | ⚠️ Possible | Not a direct ingredient but may occur due to cross-contact. |
Note: The meals at KFC are prepared in shared fryers, and this increases the chances of cross-contact of allergens. It is clear that this meal contains allergens that is why you should avoid this meal if you have allergies and celiac disease.
Customization Options for KFC Chicken Thigh
Following are the customization options for KFC chicken thigh:
- You can add KFC sauce of your own choice for additional charges. The available KFC sauces are Gravy, KFC comeback sauce, Sticky Chicky Sweet ‘n Sour Sauce, KFC Sauce, and Classic Ranch etc.
- You can add your favorite KFC side with KFC chicken thigh. The KFC side options are 5 pc. Mashed Potato Poppers, Secret Recipe Fries, Mashed Potatoes and Gravy, and Mac & Cheese etc.
- You can add KFC drink to this meal. The KFC drinks menu includes Pepsi® with Sweet, Vanilla Cream, Lemonade with Sweet, Vanilla Cream, Dr. Pepper® with Sweet, Vanilla Cream, and many more.
Top 10 Pairings from KFC Menu
|
Menu Item |
Price |
Calories |
|
$5 |
530 |
|
|
$5 |
980 |
|
|
$5 |
590 |
|
|
$3.59 |
220 – 270 |
|
|
Strawberry Creme Pie Poppers |
$2.49 |
280 – 720 |
|
$9.99 |
900 – 1330 |
|
|
8 pc. Saucy Nuggets Combo |
$8.69 |
820 – 1220 |
|
5 pc. Tenders Combo |
$12.19 |
1200 – 1910 |
|
Classic Chicken Sandwich Combo |
$8.69 |
660 – 1240 |
|
$5.49 |
590 – 670 |
Best KFC Value Combos
| Combo Name | Includes | Price |
|---|---|---|
| 1 Pc Thigh Combo | Chicken thigh, side, drink | $6.99 |
| 2 Pc Dark Meat Combo | Thigh + drumstick, side, drink | $7.49 |
| 3 Pc Chicken Combo | 3 pcs chicken, 2 sides, biscuit | $9.99 |
| 8 Pc Family Fill-Up | 2 thighs, 2 drums, 2 sides | $22.99 |
FAQs
Conclusion
KFC Chicken Thigh is a light meal which is prepared with dark meat. And the meat is taken fron the leg of the chicken. If you want to order this meal, you can use KFC app. Or you can go to any KFC restaurant for dine in.
